|
|
S.No |
Courses / Programs |
Duration |
|
1 |
Certified Yoga
Course for Teachers & all |
1 Month |
|
2 |
Yoga Therapy |
15 Days
|
|
3 |
Mahamritunjay Yog
Kriya. |
15 Days |
|
4 |
Swara Yoga |
1 Month |
|
5 |
Sanjeevani Yog
Kriya |
15 Days |
|
6 |
Yoga with Ball |
7 Days |
|
7 |
Sanjeevani Sudhi
Yoga (Shatkarma). |
10 Days |
|
8 |
Stress Management
through Yogic Practices. |
7 Days |
|
Panchakarma courses & treatment. |
|
1 |
Shirodhara |
It is recommended
in anxiety, depression, hypertension, insomnia etc. |
|
2 |
Kati Basti |
Useful in
different back aches. |
|
3 |
Janu Basti |
Useful in
arthritis of the knee joint. |
|
4 |
Nadi Sweda |
Useful in pain
disorders of different parts of body. |
|
5 |
Pinda Sweda |
Useful in
neurological ailments and in the management of
different pains. |
|
6 |
Shashti-Shali
Pindasweda |
Useful in
neurological ailments. |
|
7 |
Tarpanam |
Useful in the
ailments of the eyes. |
|
8 |
Shirobasti |
Useful in hair
loss and the falling hair and other diseases of
skull. |
|
9 |
Udvartana |
It is a medicated
Ubtan to be applied over the skin for fair and
glowing skin. |
|
10 |
Abhyangam |
It is general oil
massage with herbal prepared according to body
constitution. |
-
 Marma
therapy courses & treatment:- Rejuvenation or
stimulation of vital points or pain relief therapy.
-
Ayurvedic massage therapy Courses.
-
Ayurvedic cooking & Nutrition courses.
-
Naturopathy Courses & Treatment.
-
Astrology Course.
-
Indian ritual learning courses (Workshops and retreats
on Gita & Vedanta).
-
Sanskrit & Hindi learning Course.
Following guidance and training
program provided under the Operation Arogyam.
a) Health Hazards of Overuse of Computer Technology
and Their Management.
This program is divided in to following parts.
Part-I
a) Prevention/treatment of the computer related side
effects. This part is designed with some office base yogic
exercises which can be plasticized in micro-breaks with
daily task. (This part can be run for three days on interest
of institution).
b) Stress Management through meditation with Yoga or
Spiritual Music .
c) Yoga for Physical & Mental Fitness
Five days advance yoga training
program.
In this training program some yogic postures, pranayama,
meditation and shatkarma will be taught which can be
practically applied in daily life..
 Extra Activities Undertaken by the
Department :-
Yoga club for all (daily program).
Yoga therapy for all (daily program).
Short term courses for Foreigners.
Advance course for Yoga teachers
In this course we provide advance yogic practices asanas, Pranayamas,
Mudra, Bandhas, Kriyas, Meditation and awakening of
Kundalini with theoretical knowledge.)
Expert Level course for yoga teachers
( Which includes all the above techniques with philosophical
knowledge and therapeutic aspects.)
Stress Management Through Yogic Practices.
Shirodhara
Acupressure.
|
