Practicing yoga will greatly have a positive effect on health. It strengths the body and mind. Also, it helps in achieving the common goal of unity and harmony of body, mind and soul. It’s also a great way to reduce stress.
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Welcome to the World of Yoga!
Shree Sanjeevani Kriya Yog Foundation (SSKY) is an autonomous and non-profitable organization has been working for last few years in Haridwar (Uttarakhand). SSKY have been already running a Yoga and Ayurvedic Center in Haridwar. SSKY are fully devoted to those people who are unable to get the facility of health and education.
SSKY has decided to start a new operation OPERATION AROGYAM for people those who are suffering from mental stress and various fatal psychosomatic diseases has beenresulted by suffocated, stressful, frustrated environment and modern life as well as materialistic cum passionate life style in National Capital region (NCR)
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Yoga Teacher Training in Haridwar
If you are thinking of joining a Yoga Teacher Training in Haridwar, Uttarakhand then you are at right place. Shree Sanjeevani Kriya Yog Foundation (SSKY) offers yoga alliance Certified Yoga Teacher Training course in Haridwar, Uttarakhand . Our YTT courses are based on multi-style hatha and Ashtanga Vinyasa Yoga
100 Hours Yoga Teacher Training
100 Hour Yoga Teacher Training in Haridwar, India Certified with Yoga Alliance USA, Best Yoga Teacher Training For Beginners and Intermediate level.
200 Hours Yoga Teacher Training
Best RYT 200 Hour Yoga TTC in Haridwar, India is 28 days Yoga Course delightfully awaits your participation at the absolutely magnificent city of Haridwar.
300 Hours Yoga Teacher Training
300 Hour Yoga TTC Haridwar SSKY is a traditional yoga school, which is globally known for yoga courses along with Yoga TTC Certificatioin in Haridwar, Uttarakhand.
500 Hours Yoga Teacher Training
500 Hour Yoga TTC Yoga journey is for those interested in expanding their practice, education, and personal transformation of yoga and wants to go more deeper into yoga.
Our Yoga Workshop
Yoga Therapy
Yoga is not magic, but it can bring about miraculous types of transformation in the physical, physiological and emotional dimensions.
Yoga and Meditation
Meditation supplements and reinforces the disciplines of thought by focusing the mind and relaxing the body regular practice of yoga which are personalized to suit individual needs
Yoga and Ayurveda
With its roots in Vedic culture, Ayurveda is yet another ancient Indian therapy that has taken the world by storm. However, it does not involve any exercise or complicated postures..
Yoga & Panchkarma
Yoga and Ayurveda are two interrelated traditional Indian sciences which have been found to be complementary to each other when administered together.
Yoga & Panchkarma Packages
Come Experience The Secrets of Relaxation.
Frequently asked questions
Some Your FAQ's
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What are the benefits of doing yoga?
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Is Yoga enough to keep you fit?
Yes but if and only if you do yoga in a perfect manner and follow its every rules and regulation with full dedication and determination. One should do yoga asanas in a surpassing way followed by hygienic and Sattvic yogic diet.
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Which is the best time for practicing yoga?
Early Morning time is considered as the best time for yoga because at that time your stomach is empty and you have very fewer distractions. Also, early in the morning, you will be benefited by fresh air and you will feel energized whole day long. However, you can then repeat your practices late in the afternoon or early evening before dinner.
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Come to the lap of nature for a journey into yourself. Discover your true nature by doing yoga and explore your potential